Showing posts with label weight loss. Show all posts
Showing posts with label weight loss. Show all posts

Thursday, July 7, 2011

Learned helplessness

Learned helplessness may be part of the reason that people fail to lose weight. They've tried so many different (ineffective) things -- low-fat, low-calorie, Weight Watchers, aerobics -- that they just kind of give up and accept their fate.

Just a thought... not really convinced on this one as it relates to weight loss.