Jae's Health Musings
Private notebook, nothing more.
Thursday, July 7, 2011
The core of my message
Inspired by reading the first few pages of "
Made to Stick: Why Some Ideas Survive and Others Die
":
First draft:
You can live pain-free again.
You can be healthier, fitter, and sexier than you ever thought possible.
You can have all this just by eating real food and training 1-2 hours per week.
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